I am getting tired of being stuck in my house. I am bound and determined not to let autism win. In all honesty it is VERY difficult for us to "venture" out of the house. Major's autism and sensory issues overload not only Major but me also. Due to the overload, in the past we have not gotten out much, besides the occasional appointments and therapies. I am learning (slowly) how to prepare ahead of time so I stand a better chance in having a successful outing (even if its just for therapy or doctors appointments). I have learned if there is a big appointment, trip, or errand I will write a social story. I try to do this a few days ahead of time so Major can read and go over it numerous times. I like to use pictures in the social story. If I can I will visit the place before hand and by myself so I can take actual pictures of the place and incorporate them into his social story. This has proven to be pretty successful.
My latest success is creating a Sensory/ To Go Bag. The bag itself is just a regular everyday backpack. Below is a list of what I traditionally carry in the bag.
- CD player and headphones
- a portable DVD player and movies
- fidgets
- coloring book and crayons
- a book
- his weighted vest
- a change of clothes for him
- snack and a drink
- noise canceling head phones
- soon to be added (I hope) an Ipad
- portable PECs schedule
Having the To Go bag with me at all times when I am out with Major has gotten us out of some rough situations and has avoided some big meltdowns. I am not trying to say it is the cure all for our issues. Believe me he/ we still have meltdowns and non-successful outings, but its getting better.
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